众所周知，每年的11月第四个星期四是一年一度的感恩节，下文是为大家精选的感恩节的微信文章素材，欢迎大家阅读欣赏。
The Pilgrims who sailed tothis country aboard the Mayflower were originally members of the EnglishSeparatist Church (a Puritan sect)。 They had earlier fled their home in England and sailed to Holland (The Netherlands) to escape religiouspersecution. There, they enjoyed more religious tolerance, but they eventuallybecame disenchanted with the Dutch way of life, thinking it ungodly. Seeking abetter life, the Separatists negotiated with a London stock company to financea pilgrimage to America. Most of those making the trip aboard the Mayflowerwere non-Separatists, but were hired to protect the company's interests. Onlyabout one-third of the original colonists were Separatists.
乘 “五月花”来到这个国度的旅行者(朝圣者)原本是英国分离者地下教会清教徒，他们的家在英国，因不堪忍受国内的宗教迫害，他们逃亡到荷兰。在荷兰，他们享受了更多的宗教信仰自由，但最终却意识到在荷兰的这种生活方式是对他们的主的亵渎。为了寻求更好的生活，他们与伦敦贸易公司协商，由该公司资助他们到美国。在这趟旅途中，船上只有大约1/3的乘客是清教徒，其他大多数人并非分离派清教徒，而是公司雇佣来保护其利益的人员(契约奴)。
The Pilgrims set ground at Plymouth Rock onDecember 11, 1620. Their first winter was devastating. At the beginning of the following fall, they had lost 46 of the original 102 who sailed on theMayflower. But the harvest of 1621 was a bountiful one. And the remainingcolonists decided to celebrate with a feast ——including 91 Indians who had helped the Pilgrims survive their first year. Itis believed that the Pilgrims would not have made it through the year withoutthe help of the natives. The feast was more of a traditional English harvestfestival than a true “thanksgiving” observance. It lasted three days.
1620年 12月11日，旅行者们在“普利茅斯石”登陆。他们的第一个冬季是灾难性的，第二年秋天来临时，原来的102名乘客只剩下56人。但1621年他们获得了大丰收，这些幸存的殖民者们决定和帮助他们度过困难的91名印第安人一起飨宴庆祝。他们相信，若没有当地居民的帮助，他们是不可能度过这一年的。这次节日的盛宴不仅仅是一个“感恩”仪式，它更像英国传统的丰收庆典。庆典持续了三天。
Governor William Bradford sent “four men fowling” after wild ducks andgeese. It is not certain that wild turkey was part of their feast. However, itis certain that they had venison. The term “turkey” was used by the Pilgrims to mean any sort of wild fowl.
总督布雷德福派了“四人捕鸟队”去捕捉野鸭和野鹅。我们现在并不能确定是否有野生火鸡在当时的筵席上，但筵席上肯定有鹿肉。当时，朝圣者用“火鸡”一词来代表各种野禽。
Another modern staple at almost every Thanksgivingtable is pumpkin pie. But it is unlikely that the first feast included thattreat. The supply of flour had been long diminished, so there was no bread orpastries of any kind. However, they did eat boiled pumpkin, and they produced atype of fried bread from their corn crop. There was also no milk, cider,potatoes, or butter. There was no domestic cattle for dairy products, and thenewly-discovered potato was still considered by many Europeans to be poisonous.But the feast did include fish, berries, watercress, lobster, dried fruit,clams, venison, and plums.
现在，几乎每家感恩节餐桌上都有南瓜馅饼――感恩节的另一种主食。但在当年的第一次庆典上却不可能有这种食品。因为面粉奇缺，所以面包、馅饼、糕点等食物都没有。但他们却吃了煮南瓜，并用收获的玉米制成了一种油炸面包。也没有牛奶、苹果酒、土豆和黄油。没有驯养的奶牛，自然没有牛奶;而新发现的土豆被很多欧洲人认为是有毒的。第一次庆典上有鱼、草莓、豆瓣菜、龙虾、干果、蛤、鹿肉、李子等。
This “thanksgiving” feast was not repeated the following year. But in 1623, during asevere drought, the pilgrims gathered in a prayer service, praying for rain.When a long, steady rain followed the very next day, Governor Bradfordproclaimed another day of Thanksgiving, again inviting their Indian friends. Itwasn't until June of 1676 that another Day of Thanksgiving was proclaimed.
紧接着的第二年(1622)却没有举行“感恩”庆典。到了1623年，发生了一场严重的旱灾，朝圣者们聚集到一起，举行了虔诚的祁雨仪式，刚好在第二天，一场充沛的大雨从天而降。威廉布雷德福总督宣布再次庆祝感恩节，并再次邀请了他们的印第安朋友。之后数年无感恩节，直到1676年6月，感恩节才再次被提出。
On June 20, 1676, the governing council of Charlestown, Massachusetts, held a meeting to determine how best to express thanks for the good fortune that had seen their community securely established.By unanimous vote they instructed Edward Rawson, the clerk, to proclaim June 29as a day of thanksgiving. It is notable that this thanksgiving celebrationprobably did not include the Indians, as the celebration was meant partly to bein recognition of the colonists' recent victory over the “heathen natives,”
1676年6月20日，马萨诸塞州的查尔斯顿理事会召开会议，以确定如何最好地表达他们的感谢——好运使得他们的共和国牢固建立。通过一致表决他们指示爱德华罗森总统，宣布六月二十九日的一天感恩。值得注意的是，今年的感恩节庆祝活动可能不包括印度人，作为庆祝活动在一定程度上成为了殖民者战胜“野蛮的土著人的认可，”
感恩节宴会后，有些家庭还常常做些传统游戏，跳舞、比赛等。其中有些一直流传至今。
1、蔓越桔竞赛：
是把一个装有蔓越桔的大碗放在地上，4至10名竞赛者围坐在周围，每人发给针线一份。比赛开始，他们先穿针线，然后把蔓越桔一个个串起来。3分钟一到，谁串得最长，谁就得奖。至于穿得最慢的人，大家还开玩笑地发给他一个最差奖。
2、玉米游戏：
据说这是为了纪念当年在粮食匮乏的情况下发给每个移民五个玉米而流传下来的。游戏时，人们把五个玉米藏在屋里，由大家分头去找，找到玉米的五个人参加比赛，其他人在一旁观看。比赛开始，五个人就迅速把玉米粒剥在一个碗里，谁先剥完谁得奖。然后由没有参加比赛的人围在碗旁边猜里面有多少颗玉米粒，猜的数量最接近的奖给爆玉米花。
3、南瓜赛跑：
比赛者用一把小勺推着南瓜跑，规则是绝对不能用手碰南瓜，先到终点者获奖。比赛用的勺子越小，游戏就越有意思，常常惹得大家捧腹大笑。
火鸡是美洲特产，在营养价值上有“一高二低”的优点。一高是蛋白质含量高，二低是脂肪低，胆固醇低，并含有丰富的铁，锌，磷，钾及维生素B。火鸡肉和其他肉类产品比较起所含蛋白含量甚高，但是热量和胆固醇是最少的;火鸡肉所含的脂肪是不饱和脂肪酸，不会导致血液中胆固醇量的增加;其次，火鸡胸肉的铁含量也相当高，对于生理期、妊娠期和受伤需调养的人而言，火鸡肉是供应铁质最佳的来源之一。火鸡肉在营养学上的另外特色还包括其富含色氨酸和赖氨酸，可协助人体减压力、消除紧张和焦躁不安等症。
每到感恩节，人们都能打上香香的盹儿，这些都归功于火鸡，它被认为是色氨酸的最好来源。但是这也只是现代民间传说而已。当你的胃基本处于空腹状态而非饱腹，有相当的碳水化合物而非大量蛋白质时，色氨酸就会开始工作了。深夜在若干全麦面包上放上一两片薄薄的火鸡切片，也许你会在厨房就开始你的睡眠之旅。
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